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Five easy ways to boost your metabolism

Metabolism is nothing but a natural bodily process that converts the food we eat into energy that is required to perform different tasks. A simple example of this process is seen when you talk a long walk where the process helps to pump oxygen to muscles. There are several variables that contribute to your metabolism Read more

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weight loss journey

Given Kim’s in one among the millions in United States who is suffering from obesity and has now in the pathway of losing weight. She recently posted delicious jalapeno corn muffins on her blog, but never ate even a single piece shows the dedication Kim has towards losing weight. The people who had the recipe Read more